I ran in the 2010 SRMC Turkey Trot on Thanksgiving day. I had been training for it, to PR. I had a goal of 44:30 (7:25/mi). I had watch issues, so I ran too fast for the first mile (6:38). I ended up being gassed the rest of the race, and finished at 44:57 (7:29/mi). Still a PR of almost 2 minutes, but off my goal pace of what I'd been training for.
Then came December. All sorts of excuses, including it being one of the wettest Decembers ever in Redding, a family trip to Disneyland, Christmas, etc, etc... For all my training efforts in October and November, I didn't log a mile in December.
That's what makes my 1000 mile goal that much more ambitious.
to be continued...
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